gearbeginnersequipmentchecklist

What to Bring to Pickleball: The Complete Gear Checklist

T
The Dink Spot
||17 min read

So you are heading to the courts for the first time -- or maybe the tenth time -- and you are wondering what you actually need to bring. Good news: this is one of the most accessible sports out there, and you do not need a trunk full of gear to get started. But showing up prepared makes the difference between a great session and one where you are borrowing everything, squinting into the sun, and limping home with blisters from the wrong shoes.

This is your complete gear checklist. Whether you are a total beginner figuring out how to play pickleball or a regular player looking to level up your court bag, we have you covered. If you are in the LA area and still looking for where to play, check out our guide to the best pickleball courts in Los Angeles.

Quick Checklist

Print this out, screenshot it, or bookmark it. Here is everything at a glance:

Must-haves:

  • Paddle
  • Balls (outdoor or indoor, depending on your court)
  • Court shoes with non-marking soles
  • Water bottle (at least 32 oz)
  • Athletic clothing you can move in
  • Sunscreen (SPF 30+)
  • Hat or visor

Nice-to-haves:

  • Paddle bag or backpack
  • Overgrip or replacement grip
  • Towel
  • Electrolyte drink or packets
  • Snacks
  • Sunglasses (sport-style, secure fit)
  • Extra pair of socks
  • Small first aid kit (band-aids, blister pads)
  • Portable phone charger
  • Change of shirt

Now let us break it all down.

The Essentials

These are the three things you absolutely cannot play without. Everything else on this list makes the experience better, but paddle, balls, and shoes are non-negotiable.

Paddle

Your paddle is your most important piece of equipment. If you are brand new and not ready to invest, many organized groups and some public courts in LA will have loaner paddles available. But if you are going to play more than once or twice, get your own. You will play better with a paddle you are familiar with, and borrowing someone else's gear gets old fast.

For beginners, you do not need to spend a fortune. A solid entry-level paddle in the $30-60 range will serve you well while you figure out your playing style. The Selkirk SLK set is a great starter option -- you get two paddles so you can bring a friend. We break down paddle options in more detail in the Beginner Paddle Guide section below.

One thing to know: paddles are not one-size-fits-all. They come in different weights (typically 7.0 to 8.5 ounces), different shapes (standard, elongated), and different materials (wood, composite, graphite, carbon fiber). Heavier paddles give you more power but less control. Lighter paddles are easier to maneuver but require more effort on drives. If you are just starting out, a mid-weight paddle around 7.8 ounces is a safe bet.

Balls

You will want to bring your own balls rather than assuming they will be provided. A pack of outdoor balls costs around $12-18 for six balls, and they last a decent number of sessions before cracking.

Here is the key distinction: outdoor balls have 40 smaller holes, are heavier, and are designed to handle wind. Indoor balls have 26 larger holes, are lighter, and play softer. If you are playing at any of the public parks in LA, you are almost certainly playing outdoors, so grab outdoor balls. The Franklin X-40 and Dura Fast 40 are the two most popular outdoor options, and both are approved for tournament play.

Bring at least three balls to every session. They crack, they roll into bushes, they disappear. Having extras means you do not lose playing time.

Court Shoes

This is where a lot of beginners make a mistake. You need shoes designed for lateral movement on a hard court surface -- court shoes, tennis shoes, or volleyball shoes all work. The key features are a non-marking sole, lateral support, and a flat, stable base.

Why not running shoes? Running shoes are designed for forward motion. They have a narrow base, cushioned heels that elevate your foot, and minimal side-to-side support. On the court, you are constantly shuffling, pivoting, and changing direction. Running shoes increase your risk of rolling an ankle and will wear out quickly from the lateral stress they were never built for.

You do not need to spend $150 on dedicated shoes (yes, those exist now). A good pair of court shoes in the $60-90 range will do the job. The Skechers Viper Court Pro is a popular option designed specifically for pickleball -- proper lateral support, non-marking sole, and a low profile that keeps you stable during quick direction changes. Look for something with a herringbone or modified herringbone tread pattern -- it grips hard court surfaces without leaving marks. If you already play tennis, racquetball, or volleyball, those shoes work perfectly. For a deeper dive on footwear, check out our shoes guide.

What to Wear

There is no dress code at public courts. Wear whatever athletic clothing lets you move freely and keeps you comfortable. That said, here are some practical tips:

Shirts: A moisture-wicking athletic shirt beats a cotton t-shirt every time, especially for outdoor play in LA. Cotton gets heavy with sweat and sticks to you. Synthetic fabrics or merino blends keep you drier and more comfortable. Light colors reflect heat better for those afternoon sessions when the sun is beating down.

Shorts or skirts: Anything you would wear to the gym works. Pockets are a genuine convenience for holding a spare ball. Athletic skirts with built-in shorts have become popular for a reason -- they are comfortable and functional.

Hats and visors: A hat is borderline essential for outdoor play in Southern California. A baseball cap or visor keeps the sun out of your eyes and helps you track the ball better on high shots. Visors are great if you run hot and want airflow on top of your head. Go with something lightweight and moisture-wicking.

Sunglasses: Sport-style sunglasses with a secure fit are a game-changer for outdoor play. Look for wrap-around frames that stay put when you move, and lenses with good UV protection. Polarized lenses reduce glare off the court surface, but some players find they make it harder to track a fast-moving ball. Try both and see what works for you.

Hydration and Nutrition

This sounds basic, but dehydration is the number one reason people cut sessions short. Especially in LA, where the sun can be intense even on mild days, staying hydrated is not optional.

Water

Bring at least 32 ounces of water, and more if you are planning a long session or playing during warmer months. An insulated water bottle keeps your water cold for hours -- no one wants to drink lukewarm water after a competitive game in the July sun at Balboa Sports Center. A Hydro Flask 32 oz is the go-to for a lot of court players -- keeps water ice cold for hours even in the LA heat.

Electrolytes

If you are playing for more than an hour, especially in the heat, plain water might not be enough. You lose sodium, potassium, and magnesium through sweat, and replacing those electrolytes helps prevent cramps, fatigue, and that foggy feeling you get when you are depleted. Electrolyte packets like LMNT, Liquid IV, or Nuun tablets are easy to toss in your bag and mix with water between games. They weigh nothing and make a real difference during long sessions.

Snacks

A banana, a handful of trail mix, or an energy bar can keep you going when you hit that mid-session wall. Sessions have a way of stretching longer than planned -- you show up thinking you will play for an hour, and suddenly it is three hours later. Having a quick snack prevents you from running on empty. Keep it simple: something with carbs for quick energy and a little protein to sustain it.

Sun Protection

If you are playing outdoors in Los Angeles, sun protection is not a suggestion -- it is a necessity. LA averages 284 sunny days per year, and you are standing on a reflective court surface for extended periods. Take this seriously.

Sunscreen

Apply SPF 30 or higher before you leave the house, not when you arrive at the court. Sunscreen takes about 15 minutes to fully absorb and start working. Use a sport or water-resistant formula that will not sweat off in the first 20 minutes. Reapply every two hours, or more often if you are sweating heavily. Pay attention to commonly missed spots: the back of your neck, your ears, the tops of your feet if you are in low-cut shoes, and your forearms.

Spray sunscreens are convenient for reapplication between games. Keep a small bottle or spray in your bag so you do not skip the reapply.

Hat (Yes, Again)

We mentioned hats in the clothing section, but they deserve a second mention here because they are genuinely important for sun safety. A wide-brimmed hat provides the most coverage, protecting your face, ears, and neck. If you prefer a baseball cap for better visibility during play, pair it with sunscreen on your ears and neck.

Lip Balm with SPF

This is the thing almost everyone forgets. Your lips burn too. A lip balm with SPF 15 or higher takes five seconds to apply and saves you from cracked, sunburned lips. Toss one in your bag and forget about it until you need it.

Nice-to-Have Extras

None of these are required, but seasoned players will tell you these items earn their spot in the bag over time.

Paddle Bag or Backpack

A dedicated bag keeps everything organized and protects your paddle from getting dinged up in transit. You can find solid options in the $30-50 range that hold two paddles, balls, a water bottle, and all your accessories. A regular backpack works fine too -- the point is having one bag with all your court gear so you can grab it and go.

Overgrip or Replacement Grip

The stock grip on most paddles is fine initially, but it wears down and gets slick with sweat over time. Overgrips are cheap (around $5-8 for a three-pack), easy to apply, and make a noticeable difference in how secure the paddle feels in your hand. If you are playing in the LA heat and your hands sweat, a tacky overgrip or a perforated grip designed for moisture absorption is a smart investment.

Towel

A small microfiber towel is useful for wiping sweat off your face and hands between games. It also comes in handy for drying off your paddle grip and keeping your hands dry for a better hold. Does not take up much space and you will use it more than you think.

Small First Aid Kit

Blisters, scrapes, and minor aches are part of any active sport. A few band-aids, some blister pads (moleskin or gel pads), and a small tube of antiseptic cream fit in a sandwich bag and cover most minor issues. New players are especially prone to blisters on their paddle hand before calluses develop.

Extra Socks

If you are planning a long session, a fresh pair of socks halfway through can feel like a reset. Moisture-wicking athletic socks prevent blisters and keep your feet comfortable. This is one of those things that sounds unnecessary until you try it.

Beginner Paddle Guide

Choosing your first paddle can feel overwhelming with hundreds of options on the market. Here is a simplified breakdown to help you decide.

Wood Paddles ($10-20)

The most affordable option. Wood paddles are heavy (9-10+ ounces) and offer minimal touch or control compared to modern materials. They are fine if you are trying the sport once at a family barbecue, but if you plan to play regularly, skip these and invest a bit more. The extra weight causes arm fatigue quickly and the performance gap compared to composite paddles is significant.

Composite Paddles ($30-80)

The sweet spot for most beginners and intermediate players. Composite paddles use a fiberglass or blended face with a polymer honeycomb core. They offer a good balance of power and control at a reasonable price. A paddle in the $40-60 range from brands like Selkirk, HEAD, or Onix will serve a new player well for months or even years.

Graphite and Carbon Fiber Paddles ($80-250+)

The premium tier. Graphite and carbon fiber faces are lighter and stiffer, providing more precise control and a better feel on soft shots like dinks and drops. These paddles are favored by competitive and advanced players who want maximum performance. The Selkirk Halo with its raw carbon fiber face and thermoformed construction is a top choice for players looking for power and feel. The JOOLA Ben Johns Hyperion is another standout -- it is the signature paddle of the number one player in the world, with a high-grit carbon surface built for spin. If you are just starting out, you do not need to spend this much -- but if you know you are hooked and want the best, these are where the technology shines.

What to Look For

Regardless of material, pay attention to these factors when choosing a paddle:

  • Weight: 7.3-8.0 oz for control-oriented play, 8.0-8.5 oz for more power. Start in the middle.
  • Grip size: Measure from the middle crease of your palm to the tip of your ring finger. Most adults fall between 4" and 4.5". Too large a grip causes arm strain; too small reduces control.
  • Shape: Standard (wider face) is more forgiving for beginners. Elongated paddles offer more reach but a smaller sweet spot.
  • Price: $40-60 is the sweet spot for a first paddle that will not hold you back.

For a deeper understanding of the game itself, take a look at our rules guide -- knowing the rules will help you focus on your game instead of second-guessing calls.

What NOT to Bring

Just as important as what to pack is what to leave at home. A few things that do not belong on the court:

Running Shoes

We covered this above, but it bears repeating. Running shoes are built for forward motion, not lateral movement. They increase your injury risk on a court and wear out quickly when used for side-to-side play. Tennis shoes, court shoes, or volleyball shoes are what you want. Your ankles will thank you.

Tennis Balls

They are not the same thing. The balls used in this sport are specifically designed for it -- they are perforated plastic balls that bounce differently than tennis balls and are required for actual play. No one at the court will be impressed if you show up with a can of Penn tennis balls.

A Bad Attitude

This sport has one of the friendliest, most welcoming communities in all of athletics. People will offer to teach you the rules, invite you into games, and cheer for good shots regardless of which side they land on. The culture is inclusive and encouraging, and that is true whether you are at a neighborhood park in Pasadena or a bustling morning session at Griffith Park. Leave the intensity at home, be willing to laugh at your mistakes, and you will have a great time.

Valuables

Most public courts in LA do not have lockers or secure storage. Leave your laptop, expensive jewelry, and anything you would be upset to lose in your car (ideally out of sight in the trunk). Bring your phone and car key, and leave the rest behind. A small zippered pouch in your bag for phone and keys is all you need.

Frequently Asked Questions

How much does it cost to get started?

You can get started for under $75 total. A decent beginner paddle runs $30-60, a pack of outdoor balls costs $12-18, and you may already own court-appropriate shoes. Compare that to golf, tennis, or cycling, and this is one of the most affordable sports to pick up. Most public courts in LA are free, so your only ongoing cost is replacing balls and the occasional overgrip.

Can I play in regular sneakers?

You can technically play in any closed-toe athletic shoes, but regular sneakers or running shoes are not ideal. They lack the lateral support you need for the quick side-to-side movements on the court, which increases your risk of ankle injuries. If you are just trying the sport once, sneakers will get you through. If you plan to play regularly, invest in a pair of court shoes or tennis shoes -- your joints and your game will both improve.

Do I need to bring my own paddle and balls to public courts?

At most public courts in Los Angeles, yes. Parks generally provide the court and nets but not equipment. Some organized drop-in groups and community programs lend paddles to newcomers, but do not count on it. Indoor facilities and paid clubs are more likely to have rental equipment available. When in doubt, bring your own.

What is the difference between indoor and outdoor balls?

Outdoor balls have 40 smaller holes, are heavier, and are made from harder plastic to withstand wind and rough court surfaces. Indoor balls have 26 larger holes, are lighter, and play softer with a lower bounce. Using the wrong type will not ruin your game, but the difference in weight, bounce, and durability is noticeable. Since most LA courts are outdoors, keep a pack of outdoor balls (like the Franklin X-40) in your bag.

What should I wear to play?

Anything you would wear to the gym or a casual athletic activity. Moisture-wicking shirts, athletic shorts or skirts, and proper court shoes are the standard. There is no dress code at public courts. For outdoor play in LA, add a hat, sunglasses, and sunscreen to the mix. Avoid jeans, sandals, or anything that restricts your movement. Comfort and freedom of motion are what matter most.

How many balls should I bring?

Bring at least three to four outdoor balls per session. They crack, get lost, and occasionally roll into places you cannot retrieve them from. Having extras means you do not lose playing time hunting for a cracked ball. If you are playing with a group, having a full six-pack means the group is always covered.

Pack Your Bag and Get Out There

You do not need perfect gear to have a great time on the court. A paddle, some balls, the right shoes, water, and sunscreen will cover 90 percent of what you need. Everything else is a bonus that you will gradually add to your bag as you play more.

The best way to figure out what you actually need is to get out and play. Start with the essentials, see what you wish you had brought, and adjust for next time. The LA community is welcoming, the weather is (almost) always cooperating, and there are courts all over the city waiting for you.

If you are still looking for the right court, check out our guide to the best courts in Los Angeles to find a spot near you. See you out there.

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